We create and deliver impactful team development training.

Our science-based curriculum focuses on strengthening team coherence through stress management, effective communication, inner leadership and optimizing productivity —minus the burnout.

Our approach is prioritizes radical self-awareness as the primary tool to evolve the way we think, feel and behave at work.

Leading-edge organizations are bringing mindfulness-based practices into the workplace because of its proven effectiveness in making a difference for teams.

Our clients choose Brain Spa because of our approachable and engaging curriculum that is grounded in science and designed to create lasting change.

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Cultivate essential leadership skills at all levels

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Improve engagement

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Support and improve mental health & wellbeing

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Foster a culture of WE

 Featured Clients

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Our Promise

We are passionate about unleashing the growth potential in teams and individuals. Our clients thrive when all members of the team are inspired to bring their best selves to the workplace.

You will not find a one-size-fits-all approach here.

Drawing on our 10 years of experience serving over +10,000 learners and dozens of organizations worldwide, we tailor our services to meet the needs of every team with work with.

Client Testimonials

  • “Our executive team completed Brain Spa’s 4-week Mindfulness Master class. We are thrilled with how impactful this experience was. It strengthened our company culture and equipped our team with specific tools to take their leadership to the next level.”

    — ARDENE EXECUTIVE TEAM

  • “Miriam’s presentation prompted me to think a lot about unconscious bias and further fuels my desire to see our workplace become more diverse & inclusive.”

    — BUSBUD TEAM MEMBER, FROM "UNRAVELING UNCONSCIOUS BIAS”

  • "Miriam did an excellent job facilitating DiSC on Catalyst with our Executive Team as they kicked-off 2 days of onsite meetings together. There were a number of good carry-on conversations where the team leveraged DiSC to improve outcomes. And our leaders noted the session was one of the highlights of their time together. All around win!"

    — L&D TEAM, ASSENT